With the cost of food going up each year it’s becoming harder these days to eat healthy on a budget. Well here’s something nutritious and easy to make that can serve a small group of friends and doesn’t cost a lot of money :0) A guacamole dip can be eaten any time and is vegetarian friendly π All you need are some onions, tomato, and of course avocado. You’ll also need something to dip with. In my case I’ll be using a regular baked bun. You can alsoΒ bake your own rolls, or use whatever kind of chips you like.
There’s no specific formula or need for a measuring cup.Β I’m using 1 avo and 1 tomato. But some people like to use 2 avos to a tomato, it’s up to your personal taste.
Instructions:
1) Slice and toast the bread in the oven for 5 to 10 min
2) Meanwhile, pit and peel the avocado and chop up everything else
3) Mash all the dip ingredients together with a fork, eh Voila, bon appΓ©titΒ οΌοΌΎβοΌΎοΌ
A simple healthy snack that only costs a couple dollars if you know where to shop for the ingredients and can be prepared in under 10 minutes. Just add salt and pepper to taste and serve π
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Random Useless Fact: There are more monkeys living in India (50 million) than people living in Canada (35 million)
This looks so yummy! I haven’t had guacamole in forever but now I’m craving it.
Don’t blame ya, our bodies naturally want us to consume healthy food π
I love shallots, so I usually add that instead of green onions π
Mmmm. That does look good.
Shallots are great for this recipe too :0)
This looks delicious! I need to make it now! Thanks for sharing π
No prob. The good thing is you can find these ingredients at practically any grocery store.
This looks yummy!!! You’re making me a bit hungry over here, lol. I’m like drooling over these food photos, lol.
At least I didn’t use Instagram :0)
Yum! Guac is one of my very favorite foods. I’d eat it everyday of the week if I could.
They go pretty well with just about anything. I especially like them with sushi π
Time for me to made some dip… I have those ingredients in my fridge! Except for green onion.
Probably still decent without onions but I’ve never tried. I’m learning to make my own salsa next ^_^
That looks awesome! We like to make guacamole ourselves and are always looking to try new recipes. We like to make it with a bit of a kick.
Cool. I’m sure there are tons of ways you can make a guac more tasty π
Looks great, and thanks for sharing our roll recipe! We are always on the lookout for cheap avocados as those are the most pricey ingredient. We often use them for smoothies as well.
That’s not a bad idea especially if the avocado has been sitting outside for too long, same thing with bananas. Banana and avocado smoothies, yum :0)
My wife found a great guacamole recipe that has pineapple in it. Absolutely wonderful.
That sounds like a good idea. I’ve heard some people like to add diced mango :0) Guacamole is so versatile. You can make it in lots of different ways.
We make guacamole often as we love it. I do it a bit different as I add in garlic and cumin and sometimes sour cream. I also add in some lime juice, salt and pepper. I enjoy the tang and the flavours it gives to the dip. Thanks for sharing! MR.CBB
Those are terrific ideas, thanks π You seem to know your Mexican cuisine well ;0)
Not really haha I just enjoy cooking and I’ve travelled to many countries and I was always intrigued about history and food.. but I can whip up something British.. just say the word!
It looks so tasty. I think I know what I am going to be having when I watch the football on the weekend π
Hope your team wins :0)
I love guac! Did you know you can actually freeze avo’s if you have a sealer packaging machine thingy. I don’t have one, I always thought they were expensive, but if you do, you can! Everyone here in So. Cal has trees and they are everywhere now!
That’s good to know, I didn’t realize you can freeze them. I froze bananas before but that didn’t turn out so well. We don’t have the warm climate up here to grow avos, otherwise I’d plant on in my garden lol.
This looks delish! I have just discovered avocados (well, re-discovered, really) and will have a try at preparing it (I recently discovered cooking as well :))
Cooking is the best, especially if it’s easy, quick, and delicious like guac π
Nice recipe, I’m going to try it out this week (after I get some avocados). I’m always game to try a new guacamole recipe!
Sometimes waiting for the avos to ripen after you’ve bought them is the hardest part lol.