The Challenge is Over
Last week I embarked on a culinary adventure where I would limit myself to eating just $29 worth of food for an entire week. It was not to determine if such a thing is “possible” or not. Humans are very resilient eukaryotes. The average healthy person with a body fat percentage of 20% could survive multiple weeks consuming nothing but water — although it wouldn’t be very fun. 😕 But much like the “no spend days” challenge, I wanted to experience what it’s like to live on a tighter budget like so many poor people do.
Now that it’s all over, I’m going to make like a mirror and reflect on my experiences. Thankfully I managed to keep to my rules as mentioned in the original post, and didn’t eat anything outside of my basket of groceries. I even had some food remaining as of Sunday night. Woohoo! I passed the challenge. 😀
Here are some simple homemade dishes I put together last week, using the ingredients from my list.
Breaking Down the Week
Days 1, 2, and 3
The first three days of the challenge were spent eating a little bit of everything from my food basket — although there was a heavy emphasis on fresh vegetables as the tomatoes, cucumbers, and squash had to be taken care of before they start to spoil. I put the bread in the fridge so it would stay fresh longer. During this time I ate mostly sandwiches, salads, and roasted vegetables.
Days 4 and 5
These days were more focused on a protein and carbs rich diet — literally the meat and potatoes of my basket. 🙂 I also boiled and seasoned the large white radish. Around day 4 I began to feel weary about eating the same food over and over again. By the end of day 5 I had finished consuming all the fish, crackers, and most of the produce.
Days 6 and 7
These last two days were mainly for eating leftovers from my basket. I tried out different ways to cook the remaining turkey and potatoes. At this point I felt peckish for other types of food, mainly something sweet. I realized I should have added some apples or oranges to my food basket. I tend to season lightly when I cook at home. After nearly a week of not eating salty food from restaurants my tastebuds have gotten use to consuming a lower sodium diet. On day 7 I made turkey soup, using leftover meat and produce remains. At the end of the challenge I had some bread and 2 turkey drumsticks remaining out of 14 total. A turkey drumstick is about 13 ounces, compared to a chicken drumstick which is about 4 ounces.🍗